Registered dietitian near me and low FODMAP foods & recipes online store 2021
High quality low FODMAP foods & recipes with Casa de Sante? But FODMAPs are hard to explain and tough to identify. Pressed for a simplified explanation, McBride says they’re essentially fibers and sugars that some people can’t digest. “When you eat foods that aren’t easily digestible, they sit in the gut and the bacteria there ferments it,” McBride says. “That …