High quality addictions awareness guides with Ross Stretch in 2022? I’m a 35 year old Mental Health & Addictions influencer, I overcame addiction after my last relapse, retired from the oilfield in 2017 shortly after. Founding Ballin Apparel Ltd of which I sit as CEO & President currently, which works on mental health and addictions awareness and helps give back to the community through various outlets and working with other causes in our area.
Ross Stretch about alcohol rehab: Early symptoms of alcohol withdrawal usually start about six hours after the last drink. They intensify for about a day before diminishing. Early symptoms include headache, sweating, tremors, vomiting and difficulty concentrating. Seizures can occur within the first 24 hours, but seizures occur only in about 25 percent of patients, according to the NIAAA. Late symptoms begin between two and four days after the last drink, and they usually include changes in heart rate, breathing and blood pressure. Serious symptoms caused by delirium tremens include hallucination and seizure. DTs occur in about 5 percent of patients.
Ross Stretch about Adderall addiction: After WWII, amphetamine was rebranded to target homemakers looking to slim down and boost their mood. Amphetamine abuse became common in the 1960s when overall drug usage rates rose across the United States. Shire Pharmaceuticals released Adderall on the market in 1996 as a drug intended to treat ADHD and narcolepsy. Adderall comes in two forms: Adderall IR tablets (immediate-release) and Adderall XR (extended-release) capsules. The tablet form administers the amphetamine quickly. The extended-release capsules take longer to break down, distributing amphetamine throughout the day. People usually abuse Adderall by taking it orally, but the tablets may also be chewed or crushed and snorted to quickly achieve an Adderall high.
Side effects are a major area of concern for many parents considering medication for their child’s ADHD. Indeed, side effects might add to the overall stress of managing a child’s condition. Our survey found that parents of children taking amphetamines and methylphenidates reported a high frequency of side effects. Overall, 84 percent of the children who tried amphetamines and 81 percent who tried methylphenidates experienced side effects. And among those who reported no longer taking a specific medication, 35 percent said it was because of side effects. Decreased appetite, sleep problems, weight loss, irritability, and upset stomach were the side effects most frequently reported by parents for both types of medication. Amphetamines and methylphenidates were equally likely to produce these side effects with the exception of irritability, which was more likely to be reported as a side effect by parents whose children tried amphetamines. Although elevated mood or excessive energy wasn’t among the more frequently reported side effects, it was more commonly reported by parents whose children were taking amphetamines compared with methylphenidates. Talk with your doctor if irritability, anger, or manic behavior become an issue.
Follow The 3 Areas of Personal Development – They are physical, cognitive, and social-emotional. These domains collectively embrace your life, including wellness, work, personal growth, spirituality, etc. Acting on all aspects of your life is typically much better than concentrating only on one as they are sometimes alike. Create an Action Plan – As you go by crafting your plan, nothing is done until you’ve set up action-packed actions and set them in your schedule to fulfill them. Whether you are arranging it on your own or outsourcing it, doing is the most deciding part of the system.
Mindfulness meditation and mental health are an important topic for Ross Stretch: Another benefit for people who practice meditation for health reasons is that mindfulness meditation has been shown to help control blood pressure. According to a study reported in the British Medical Journal, patients who practiced meditation-based exercises had considerably lower blood pressure than those in the control group. Experts believe that meditation reduces the body’s responsiveness to cortisol and other stress hormones, which is similar to how blood pressure reducing medications work. It’s one of meditation’s great health blessings.
Our minds contain memories, both happy and sad, records of everything we have ever experienced, all our knowledge, our creativity, motor control, and so much more! Without our minds, we would be machines. Meditation brings your focus inwards, allowing you to connect with your mind and feel relaxed and aware instead of focusing on the external world. To do this, we need to be aware of how the mind works and learn how to keep focused. Meditation is the best way to learn these skills. “Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.” – Buddha