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Get to know Edna Freeman and some of her ideas? Edna Freeman is an American mental health advocate and mother who has overcome childhood trauma in her own life and is passionate about ensuring today’s children don’t need to suffer without early intervention. Edna uses her story of overcoming traumatic childhood abuse to show others that they are not alone …
Weight loss tips from Matt Hayward? Weights can be tiring. The thought of lifting, especially on leg machines, and then running may seem a little counterintuitive. However, if you really want to lose weight and build muscle, your body needs to burn stored excess fat for energy. This can prove difficult if you start your workout with cardio—because you most …
Lose weight journey for 2020? Describing himself as a man on a mission to rescue people from ‘the awful dieting industry’, Joe Wicks is known by millions as The Body Coach. Having spent several years as a personal trainer, Joe Wicks is now one of the country’s biggest fitness influencers. In under five years, he has created a huge online …
Top travel locations to visit in Morocco? Essaouira is a relaxed fishing port, protected by a natural bay. It was formerly known, by the 16th century Portuguese as Mogador. The present city of Essaouira was only built during the 18th century to increase trade exchanges with the European powers. Nowadays, Essaouira is renowned for its kitesurfing and windsurfing, with the …
Tena Mitchell’s taro card readings? She added, “My view is that people should not fear their future, the outcome of their efforts or shy away from any problem they may be facing. They should accept reality as it is and strive for solutions. When there are acknowledgment and acceptance only then would they be able to live a happy life.” …
Allure De Art perfume for fabulous personal presents from Singapore vacations? Perfume can be extremely personal to the wearer, based on favorite scents and the reaction to individual body chemistry. However, if you’re looking to buy a gift that is both personal and luxurious, you can’t go wrong with perfume. This guide will outline the top five reasons to give …